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Free tips and advice from a professional physiotherapist
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How does emotion affect performance?
Have you ever found yourself 9k into a half marathon and negative thoughts flood your brain? It almost becomes impossible to finish. Why...
Dec 15, 2021
1 min read
Train SMARTER not HARDER
What is your training purpose (lose weight, run a marathon, get stronger, get fitter)? In the gym I see so many people trying different...
Dec 15, 2021
1 min read
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