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I have had many patients come to the clinic thinking they must have a disc bulge or disc herniation; they also think it’s there for...

What is your training purpose (lose weight, run a marathon, get stronger, get fitter)? In the gym I see so many people trying different...

Swimmers on average swim 60000m per week. 8-10 strokes per length. Putting an extreme amount of pressure on the shoulder joints. Imagine...